
This Mum Can Run
As a dedicated postnatal runner who has battled lumbopelvic pain myself, and with a network of women sharing the same struggle, this topic resonates deeply with me. Passionate about enabling...

Is the background noise too loud?
I talk a lot about treating people with chronic pain, so I thought it would be helpful to explain a little about what it actually is. Pain is a complex beast, so I can’t claim to do the subject...

The sharp end of pain >
I talk a lot about chronic pain, mainly because the majority of my clients suffer from it. Having just studied acute pain, I thought it might be helpful to write something about it. Hopefully my...

Welcome
Here are my ramblings about massage, chronic pain, keeping active and some just for fun!